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I am not a medical practitioner and have no medical or scientific training/ qualifications.  However I am an extremely successful patient re going from crappy to happy. The content of this website is not medical advice and is not specific to you.  You should consult a medical practitioner before trying these strategies.

I am an advocate for GREAT mental health and optimising relationships through self improvement. 

These methods of healing have not been scientifically tested, however I am initiating this website to hopefully make that happen in near future, after Doctors observe the amazing results globally in their patients and themselves, as Western Medical University does not teach these methods at the moment.

I have personally  slowly over many decades evolved these strategies, by trial and error and have consolidated the most effective and successful methods on this website that I observed work extremely effectively for me!  I observed they worked for others, and they might work for you too.  Please share and discuss with your medical professional for their advice.

I have made myself a human guinea pig, and have figured out all these survival methods the hard way as a matter of necessity, life and death survival.  Most people in my situation would not have lived with mental health issues from car crash induced PTSD etc from 27 to 53 and be so healthy as me after going through some terrible health issues, and my doctors/specialists have noticed I appear to have a natural intuition with outside the box preventative healing methods that are compatible with Western Medicine.